What is Chair Massage Therapy?
Chair massage is a style of seated massage that is typically done in 20 - 45 minute sessions and focuses on your back, shoulders and neck, arms, and hands. Chair massage can be done over clothes and doesn't require any massage oil, or can be direct skin therapy with the use of oil.
For chair massage, you are seated in a special chair with your face resting in a cradle, looking down towards the floor, with supports for your arms. Your back and neck completely relaxed while the therapist relieves muscle tension using Swedish massage moves like kneading and compression and tapotement.
Benefits of Chair Massage Therapy:
Boosts energy, alertness, and productivity
Reduces muscle tension and pain
Reduces the effects of stress and anxiety
Relaxes and rejuvenates
Lowers Blood Pressure
20 Minutes - $ 30.00
45 Minutes - $ 50.00
Prices are within Town of Claresholm.
Out of town sessions will have mileage added in the amount of $0.50 / km
Mobile and Facility Based Services:
Trek Health and Fitness Ltd. offers Chair Massage Therapy at the Trek Fitness Facility in the Wellness Room as well as a mobile service which brings the therapy to your home, office space, or corporate event.