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Personal Training & Coaching 




1 - on - 1 Individualized Session


$70.00 - First Session

             (Includes: Designed Plan, 1 Hour Initial Coaching and Instruction)


$50.00 - Per 1 hour session following initial session


$35.00 - Plan Design Only


$20.00 - Plan Changes / Renewals




Session Packages

4 Sessions  -  $210.00   ($10.00 Savings)

8 Sessions  -  $390.00   ($30.00 Savings)

12 Sessions - $540.00   ($80.00 Savings)



Senior / Student / First Respond Personal  10% Discount Applicable



* Prices do not include GST



24 Hours cancellation notice must be given or the client will be charged for the missed session.  A membership and an access FOB can be purchased for those clients wishing to utilize the facility outside of training sessions.