Swedish massage - it's the most common and best-known type of massage technique.  Swedish body massage  is a gentle, rhythmic massage that is very good to relax soft body tissue and facilitate healing. Swedish massage is a lighter to mid pressure touch that includes long flowing strokes, kneading, and friction techniques on more superficial layers of the muscles. It can loosen stiff joints, reduce muscle tension, and help clear nasal or chest congestion. 

Cost - $ 60.00 / 1 Hour Session

          $ 90.00 / 90 Min Session

Mobile and Facility Based Services:

Trek Health and Fitness Ltd. offers Swedish Massage Therapy at the Trek Fitness Facility in the Wellness Room as well as a mobile service which brings the therapy to your home.